I'm sharing some of my thoughts and new obsessions you might love too!
I've recently been thinking about mindset and manifestation. When we are actively dreaming and creating the lives we desire, we can easily get wrapped up in the mental “trying to figure it out” mode.
You know how it goes...you have goals and ideas, and your mind gets super busy trying to work it all out. I’m a sucker for details and planning ( hello, Virgo ).
So I am practicing the letting go of not knowing. We can't always control how something will unfold, but we can control our mindset and our gratitude as we envision how we want it.
So this is a little reminder that your magnificent energy of creation is best utilized dreaming those very real dreams into existence, and let the details fall into place. The Universe has your back.
xo, Elizabeth
get to it
The Ritual
For Me, the idea of rituals doesn't need to feel elaborate, mystical or exclusive. They can be the sacred yet mundane everyday moments- that you take to come back to breath, and to your life. As simple as positive self talk, positive self care, and being in the now.
speak to your soul
Listen To This
I'm a huge fan of watching movies and listening to podcasts in the studio while I work...and I just found this amazing community with @YESGODWELLNESS. Megan is a powerhouse of gratitude and framing your words and language for gratitude and manifesting.
dress your soul
New Obsession
If I am anything..I am all about comfort and slow fashion. Of Earth & Salt is California made, cotton, cute and fucking comfortable. I have basically live in the Maya top, especially when you don;t feel like wearing a bra. its supportive in all the right ways.
feed your soul
What's Cooking
Lately (as if it's something new and it totally is not) I am realizing that if I do not eat well everything else slowly falls apart in my day.
I'm learning that setting my body up for success has its rewards and I'm crushing on this broth bowl right now.
